Super Easy to Use. Workouts & exercise management, creating routines, recording your progress.

Gym7 Workout Plan is an Ad-Free modern fitness, exercises, routines, workouts, and body-weight manager, fully customizable with an emphasis on simplicity and flexibility within busy work schedules. Spend less time on mobile tracking your exercise.

Whether you're a beginner or an experienced athlete, our app is perfect for anyone looking to get fit and healthy. 

● 100% FREE
● NO ADS

So why wait? Download our app today and start achieving your fitness goals!

Workout Tracker:
Exercise tracking: This feature allows you to log your exercises, like the number of sets and reps., and the weights you use. You can also track your progress over time.
Workout schedule: The app could help you plan and schedule your workouts, including the exercises you want to do, the frequency of an exercise, and the duration of each exercise.
Workout customization: The app allows you to create and customize your own workouts, or choose from a variety of pre-designed workouts.
Exercise Library: The app includes a library of exercises, with descriptions, images, and videos demonstrating proper form. Over 800 exercises for you to use when creating your own daily routine, Including photos and instructions.
Simple yet powerful interface for creating your own custom exercise routine (called collections in the app). A simple and intuitive way to view your routines with their exercises
Workout library: The app includes a library of workouts that have been created and shared by other users, allowing you to browse and choose workouts based on your fitness level, goals, and preferences.
The app allows you to customize shared workouts by adding or removing exercises, adjusting sets and reps, and changing the order of exercises.
Exercise tracking: The app allows you to track your workouts and see your progress over time.

Water Intake tracker
A water intake tracker: This feature allows you to log the amount of water you consume each day and see your progress over time.
Customizable water intake goals: You can set a daily water intake goal based on your age, gender, weight, and other factors, and the app will help you track your progress toward meeting that goal.
Reminders to drink water: The app can send you notifications throughout the day to remind you to drink water and stay hydrated.
Water intake history: You can view your past water intake records to see how much water you've consumed over time and identify any trends or patterns.

Caffeine intake tracker
A caffeine intake tracker: This feature allows you to log the amount of caffeine you partake in a day and see your progress over time.
Customizable caffeine intake goals: You can set a daily caffeine intake goal based on your age, gender, weight, and other factors, and the app will help you track your progress toward meeting that goal.
Reminders to track caffeine intake: The app can send you notifications throughout the day to remind you to track your caffeine intake.
Caffeine intake history: You can view your past caffeine intake records to see how much caffeine you've consumed over time and identify any trends or patterns.

BMI tracker
BMI calculation: This feature would allow you to enter your height and weight, and the app would calculate your BMI based on the standard formula: weight (kg) / height (m)^2.
BMI classification: The app could classify your BMI as underweight, normal weight, overweight, or obese based on standard classification criteria.
Weight tracking: The app allows you to track your weight over time and see your progress toward your weight loss or weight gain goals.

Gym7 Workout Planner App Terms of Service:

https://www.arkone.dev/eula

Gym7 Privacy Policy:

https://docs.google.com/document/d/e/2PACX-1vSL9ZGF5qSW0ZojWLfbY7AJamvR7QL0ChUzeC56bX7s0Vt6r4O61QPPq_poKpWrp4bRi9QKd4goMcb_/pub

Gym Training Fitness Journal, workout planner with Gym7

Daily Workout Planner - Gym7

Additional Information