Combining meditation and mindfulness techniques with practical wisdom, Waking Up is a guide to unlocking the mind and learning how to meditate. Follow one of our guided meditation courses and track your mindfulness habits with new sessions, updated daily. Meditate to go beyond calming or relaxing. Balance your mind, and meditate with guided sessions and mindfulness techniques with Sam Harris, a neuroscientist, philosopher, and best-selling author. Explore the theory behind meditation, from gaining awareness of oneself to understanding the source of feelings like anxiety or stress. Through our meditation guide, discover philosophy and neuroscience in short audio lessons with Sam Harris, other teachers and scholars. Topics include: mindfulness meditation, mental health, how to meditate, gratitude, anxiety, neuroscience, awareness, meditation techniques, zen, stoicism, and much more.
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Atom: Meditation for Beginners
Atom - Being Present
Othership: Guided Breathwork
Othership
Gaia: Streaming Consciousness
Gaia, Inc.
The Mindfulness App
MindApps
Intellect: Create A Better You
The Intellect Company
Insight Timer - Meditation App
Insight Network Inc
Expand: Beyond Meditation
Monroe Institute
Medito: Meditation & Sleep
Medito for Mindfulness, Meditation and Sleep
Chopra: Meditation & Wellbeing
Chopra Global, LLC
Heartfulness: Daily Meditation
Heartfulness Institute
Samsung Health
Samsung Electronics Co., Ltd.
Health Connect
Google LLC
Health Platform
Samsung Electronics Co., Ltd.
Google Fit: Activity Tracking
Google LLC
Home Workout - No Equipment
Leap Fitness Group
Period Calendar Period Tracker
Simple Design Ltd.
Aarogya Setu
National Informatics Centre.
Six Pack in 30 Days
Leap Fitness Group
Flo Period & Pregnancy Tracker
Flo Health Inc.
Zepp Life
Anhui Huami Information Technology Co.,Ltd.
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